In today's digital world, understanding the impact of technology on our cognitive well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex connection between screen time, depression, and overall well-being. This understanding i

The massive influx of data accessible in the digital age has posed significant challenges for our cognitive abilities. As we regularly engage with {anstaggering amount of information, our brains battle to filter it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and decreased co